HEALTH BENEFITS OF GARLIC|
Many people don't know that garlic is a naturally powerful antibiotic. For centuries, garlic has been considered a “cure-all” and is said to be able to treat just about every ailment from the cold to the Plague! This natural antibiotic is effective against toxic bacteria, viruses, and fungus. Available in pills, capsules, liquid and actual raw cloves, garlic is one of the most popular healthy herbs around today.
The antioxidant properties of garlic help scavenge harmful free radicals, which can damage LDL (bad) cholesterol in the blood stream.
Garlic also promotes increased bile production to help reduce levels of fat in the liver. Garlic pills also help ward off coughs and colds.
To get the best health benefits from garlic, crush it and let it stand for 10 minutes, then eat it raw or cook it for less than 6 minutes.
The crushing breaks open cell membranes to release alliinase, an enzyme vital for creating anti-clotting compounds, the most active being allicin and thiosulphinate. In uncrushed garlic the alliinase remains locked away.
GARLIC AS A HAIR LOSS REMEDY
Garlic can also be good for our scalp and hair, as well as for our body.
Garlic stimulates the flow of blood to the scalp and help remove any harmful toxins, which is an important consideration in caring for the growth of our hair and in helping to prevent hair loss.
Adding a garlic extract to shampoo can help to strengthen hair and stop any breakage, while at the same time, adding good body to the hair and a nice gloss.
If you have dry hair or maybe an itchy scalp, a garlic extract type of shampoo will give you relief from many of those nasty symptoms.
An hour before bedtime, slice open a clove of garlic and rub it on the hair loss area. Wait for an hour then massage the scalp with olive oil. Put on a cap and go to bed. In the morning, shampoo your hair. Repeat this remedy for a few weeks, and hopefully hair will stop falling out and re-grow.
ONIONS AS A HAIR LOSS REMEDY
Garlic belongs to the Allium family of vegetables which also includes onions, chives, shallots and leeks. Onion (Allium cepa) recognized with healing qualities include their antibacterial, cleansing, stimulating, and nourishing powers. Onions contain a number of important minerals and vitamins, such as vitamins C and B6, calcium, magnesium, potassium, and germanium. Onion also has a high sulfur content. Sulphur is a mineral present in every cell in our body, with its greatest concentration in hair, skin and nails. It has often been called the “beauty mineral” and the “healing mineral” because of its ability to promote circulation and decrease inflammation. These qualities also lend to the theory that adequate amounts of sulphur can jump-start hair growth in people with deficiencies. High amounts of sulphur in onions make them particularly effective in regenerating hair follicles and stimulating hair growth. In addition, naturally-concentrated sulphur compounds have been proven to show additional hair-restoring.
Hair loss remedy with onion - apply freshly-squeezed, raw onion juice directly onto the scalp, massage deep into the scalp and hair roots. Left on the scalp for about half-an-hour before shampooing. Do these treatments everyday. In most cases, regular onion treatments will result in dramatic improvement of hair thickness within just several months. Since onion juice restores hair follicles and improves scalp circulation, it will help to promote the strong-hair growth.
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