Body Wraps for Weight Loss and Skin Care

January 5, 2014

Body wraps are designed to improve the texture and appearance of the skin by helping to rid the body of excess fluids and toxins. The benefits of body wraps may include body contouring, detoxification, boosting of the lymphatic system and metabolism, temporary inch loss, skin tightening, and skin softening.

People undergoing body wrap treatments typically have their torso, legs, arms, and neck wrapped with elastic cloths (either dry when wrapped or pre-soaked with body wrap mixture). The elastic cloths absorb and help remove excess body fluids and toxins. The cloths are wrapped snugly (though not too tightly), creating a thermal blanket that promotes sweating and aids in the shedding of unnecessary interstitial fluid (fluid located between the small spaces of body tissues).

While some may feel compelled to visit a spa for body wrap services, body wraps can easily be done at home with body scrubs, muds or clay mixtures, and body bandage.  To add to the regimen, body wrap underwear and simple exercise make a winning combination.